Nicola works with organizations to enhance workplace culture, foster inclusive environments, and boost employee well-being and performance. She empowers businesses to cultivate resilience, drive innovation, and achieve sustainable success through tailored consulting services, leadership development programs, wellness initiatives, mindfulness, employee engagement, and team-building workshops.
Business Consulting
Family & Relationships
As a psychologist, certified life coach, and counselor, Nicola helps families and couples strengthen their bonds, parenting kids with behavioral issues, improve communication, and navigate life’s challenges with grace and resilience. Whether facing conflicts, major life transitions, or seeking to deepen your connection, Nicola provides personalized support and practical tools to foster healthy relationships and create lasting harmony at home.
Life Coaching
Nicola’s passion for personal development and well-being extends to individuals seeking to enhance their lifestyles and overall wellness. She helps clients clarify their goals, overcome obstacles, and create meaningful change through one-on-one or group coaching sessions, mindfulness practices, and evidence-based strategies. From managing stress and prioritizing self-care to finding purpose and fulfillment, Nicola is committed to supporting you on your journey to living your best life.
Live your life with joy
Coaching and Consulting Available In-Person and Online
Welcome, I am Dr. Nicola Chambers-Holder
I am an organizational psychologist, inspirational speaker, author, researcher, personal development coach, and gratitude coach dedicated to helping individuals and organizations thrive! With a Ph.D. in Organizational Psychology and a passion for positive psychology, I founded PPW LLC (Thrive with Passion, Purpose, and Wellness) and the Gratitude Choice Project to offer transformative solutions for personal and professional growth.
My expertise lies in fostering resilience, enhancing well-being, and cultivating mindful leadership. I equip individuals and teams with practical tools to thrive in today’s fast-paced world through personalized coaching sessions, dynamic speaking engagements, gratitude walks in nature, and interactive workshops.
As a thought leader in psychology, personal development, communal gratitude, and public service, my work has been featured in numerous publications, a documentary through Take Care Campaign, and other media outlets.
I am known for my compassionate approach, evidence-based strategies, and unwavering commitment to helping others unleash their inner sunshine.
Whether guiding executives through leadership transitions, inspiring audiences at international conferences or facilitating transformative retreats, My mission is to ignite positive change and empower individuals to live and work with passion, purpose, and wellness.
For whom I can be helpful
I have had the privilege of collaborating with clients spanning diverse industries.
For-Profit
“Dr. Nicola’s expertise as an organizational psychologist has profoundly impacted our company culture. Through her insightful assessments and tailored recommendations, she helped us identify areas for improvement and implement strategies to foster a more inclusive and supportive workplace environment. Her guidance has boosted employee morale and engagement and contributed to organizational success. We highly recommend Dr. Nicola’s services to any company seeking to enhance their workplace culture and performance.” – Verizon Wireless Director of Continuity Marketing
Non-Profit
“Dr. Nicola’s dedication to our non-profit organization’s mission of promoting mental health and well-being has been instrumental in our success. Her passion for positive psychology and mindfulness shines through in her engaging workshops and presentations, inspiring our staff and volunteers to embrace self-care and resilience in their work. Dr. Nicola’s commitment to our cause and her genuine care for our team members have made her an invaluable partner in our efforts to make a difference in the community. We’re grateful for her ongoing support and partnership.” – Director of Grants& Special Projects for CREC Magnet Schools
KeyNote Speaker
“Dr. Nicola’s keynote presentation at our conference was nothing short of transformative. Her ability to blend scientific research with personal anecdotes and practical tips kept the audience engaged and inspired from start to finish. Dr. Nicola’s warmth, authenticity, and genuine passion for her subject matter shone through in every word she spoke, leaving a lasting impression on everyone in the room. She is a captivating speaker with a powerful message, and I would highly recommend her to any organization seeking to inspire positive change.” – Co-Founder, Happiness Club, Hartford Chapter
Gratitude Choice Project: Real Success Stories
Dedication to community service, public health and overall well-being
Dr. Nicola Chambers-Holder’s Annual 3K Silent Victim Walk brings together survivors, advocates, and community members to raise awareness for domestic violence and homelessness. To address both issues, she introduced food and clothing drives as part of the event. Through generous donations, participants provide vital resources to local shelters and support organizations, making a tangible difference in the lives of survivors and individuals experiencing homelessness. Together, they create a beacon of hope and solidarity in the community.
Interval House and My Sister’s Place, CT
Dr. Nicola’s commitment to supporting vulnerable populations extends beyond mental health and domestic violence advocacy. Through her organization, Gratitude Choice Project, she organizes an Annual Alzheimer’s Walk Fundraiser, rallying community members to raise funds and awareness for this important cause. Through her leadership and grassroots efforts, she has mobilized volunteers, secured donations, and organized impactful events that have made a tangible difference in the lives of those affected by Alzheimer’s disease. We expressed our sincere gratitude for Dr. Nicola’s dedication to this cause, noting the positive impact of her efforts on individuals and families affected.
Alzheimer’s Association, CT
Dr. Nicola Chambers-Holder’s tireless advocacy for mental health awareness has transformed lives in our community. Through her case studies on minority stress, work-related stress, burnout, and mental health among minority professionals, workshops, support groups, weekly gratitude walks, gratitude hikes, walking meditation in nature, journals, books, and online resources, she has provided a safe space for individuals to share their struggles, find support, and access resources for healing. Many participants have shared how Dr. Nicola’s guidance has empowered them to seek help, break the stigma surrounding mental health issues, and prioritize their well-being. Thanks to her efforts, more people are finding the courage to speak up, seek treatment, and embrace a journey of recovery and resilience.
Dr. G Tippins, Professor and Research Collaborator
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Mike Doe
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Lisa Doe
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