Stillness: Healing on Your Own Terms
“Stillness is the language of God. Everything else is a poor translation.” – Eckhart Tolle.Stillness. What does that even mean,...
Collective Healing: A Reflection on Viktor Frankl and COVID-19
Viktor Frankl’s quote, “When we are no longer able to change a situation – we are challenged to change ourselves,”...
Weathering the Storms
Life isn’t a flat, predictable highway; it’s a rugged coastline, sculpted by the relentless dance of wind and waves.The storms...
The Ripple Effect: From Thoughts to Destiny
Have you ever stopped to think about the immense power of a single thought and how it could change your...
Breaking the Silence
Have you ever swallowed your feelings at work to avoid conflict? Maybe your boss made a tasteless joke, or a...